This interactive six-week course explores practical life skills needed to navigate challenging situations at school, work, and everyday life. Through engaging discussions and self-reflection, you will learn how stress affects the brain and how healthy relationships, problem-solving, andcommunication contribute to personal success. This class will include how the brain reacts under stress, how to communicate and develop healthy relationships, problem-solving, and somuch more.
Whether you are entering the workforce, college, or want to gain life skills, sign up today for the class.
Workbook is included in the fee. Students need to bring their own notebook and pen.
Date: October 26-November 30, 2026Day: MondayTime: 6:00-8:00 p.m.Location: MCC - Longview, Campus Center room 241
Stock number:
4013048
Price:
$100.00